Blog Articles

Try These Sleeping Positions for Back and Neck Pain Relief

You sleep fine through the night, but you often wake up to back or neck pain that can last for hours. Changing your sleeping position just a little can make a big difference to your spine.

Aug 20th, 2026

Traveling When You’re in Pain: Strategies for Long Flights and Car Rides

You really want to visit family this summer or plan a road trip while school is still out, but your pain makes it difficult to travel. Here are some top strategies for managing pain when traveling by plane or car.

Jul 16th, 2026

What Imaging Tests Can Reveal About Your Persistent Pain

If you suffer from persistent pain, getting the right diagnosis is crucial. Find out how imaging tests fit into the process and what types of tests your doctor may order.

Jun 7th, 2026

6 Tips for Better Rest With Chronic Pain

Chronic pain and poor sleep often go hand in hand. How can you rest better, even with persistent pain? Here are some easy to follow tips to ensure you sleep better and wake up feeling rested.

May 1st, 2026

Stop Letting Sciatica Ruin Your Spring Activities

With pain shooting from your lower back through your hip and even down into your leg, sciatica can make spring activities feel impossible. Find out what causes sciatica and learn about treatments that help relieve your pain.

Apr 1st, 2026

Thinking About Spinal Cord Stimulation? Here’s What to Expect

Chronic back pain can make it difficult to pursue your dreams, or even to simply get through each day’s ordinary tasks. Spinal cord stimulation can help you regain your mobility.

Mar 9th, 2026

Plagued by Shoulder Pain? 3 Signs It’s Time for Treatment

Shoulder pain can make it difficult to do normal daily activities, and the winter cold only makes things worse. Don’t just write off shoulder pain as a byproduct of aging. Know when to seek treatment for these three shoulder conditions.

Feb 9th, 2026

7 Winter Wellness Tips for Managing Your Arthritis Pain

As it continues to get colder in the Northern Hemisphere, aches and pains get worse — particularly if you have arthritis. Knowing tips to alleviate extra soreness can help with your arthritis pain in winter.

Jan 1st, 2026

Effective Treatment Options for Knee Pain

Is knee pain keeping you from doing the things you need and love to do? Our effective treatment options for knee pain can significantly improve your mobility and quality life.

Dec 16th, 2025

I Was Injured in a Car Accident — What Should I Do Next?

It’s important to understand how a professional diagnosis and treatment plan can help you recover from an auto accident injury. Here’s how we provide you with the treatment and tools you need to move on after an auto accident.

Nov 11th, 2025

How Does a Discectomy Work?

Have you been told that a discectomy is your next step in treatment for chronic back pain? Learn how this minimally invasive spine procedure works to repair damage and minimize symptoms when more conservative treatment options have failed.

Oct 22nd, 2025

Neuropathy Symptoms You Shouldn’t Ignore

Are you struggling with tingling, burning sensations, or pain in your extremities? It could be neuropathy. Here’s what you need to know about this common condition and the importance of seeking a medical evaluation for your symptoms.

Sep 15th, 2025

Managing Your Arthritis at Your Desk Job

If your work entails spending a lot of time sitting at a desk, arthritis pain can settle in your joints and back and make your workday difficult. With a few changes to how you work, you can alleviate the effects of a desk job on your arthritis.

Aug 5th, 2025

How Your Knee Pain Affects the Rest of Your Health

Knee pain can seriously affect your quality of life, cause additional health problems, and even result in a permanent disability. Here’s what you need to know to safeguard your health.

Jul 10th, 2025

Handling Your Whiplash After an Accident

Whiplash is a common injury after an auto accident, but sometimes people don’t realize they’re hurt until days after a crash. Here’s how to handle potential whiplash following an accident.

Jun 4th, 2025

Will Using a Treadmill Ruin My Joints?

When you have arthritis or another joint condition, consistent, low-impact exercise is important. However, getting outdoors can sometimes be difficult. Is a treadmill a good alternative, or will it wreck your joints? Find out here.

May 8th, 2025

What Is a Discectomy?

If you have a damaged disc in your spine, it may heal by itself with time and appropriate care. If not, a discectomy may be required to relieve nerve pain in your spine. Here’s what you need to know.

Apr 14th, 2025

I Was in a Car Accident: Why Am I Just Now Having Pain Issues Several Days After?

Even if you don’t feel pain right after your auto accident, it doesn’t mean you got away scot-free. Your body can mask pain behind emotions and physiological responses in the hours, and even days, after a crash.

Mar 10th, 2025

The Link Between Digestion Problems and Neuropathy

Do you struggle with constant digestive issues? You could have a specific type of nerve damage that makes it difficult for nerves and muscles in your gut to operate properly. Learn more about the link between neuropathy and digestion problems here.

Feb 5th, 2025

Will Physical Therapy Help or Aggravate My Arthritis?

When you have arthritis, every day can look like a pathway of pain. Physical therapy can help when you’re struggling with chronic joint pain, but can it also harm? Here’s what you should know.

Jan 21st, 2025

5 Lifestyle Habits That Support Healthy Joints as You Age

Joint pain may seem like just something to expect as you age, but there are ways to support your joints as you grow older to preserve your mobility and comfort. Here are five good habits you can adopt to extend the healthy lifespan of your joints.

Dec 17th, 2024

Diabetic Neuropathy: 4 Treatments That Can Alleviate Your Symptoms

Do you have symptoms like painful tingling, burning, itching, or feelings of numbness in your hands or feet? If you have diabetes, it could be a condition known as neuropathy. These treatments can help.

Nov 12th, 2024

Hurt on the Job? Your Next Steps After Sustaining a Workplace Injury

What should you do if you get hurt on the job? Depending on the severity of your injury, what comes first may vary — but there are multiple steps you should take to ensure you get the care you need.

Oct 6th, 2024

Chronic Sciatica: When Should I Consider Surgical Treatment?

Sciatica often resolves itself with bedrest, lifestyle changes, and conservative treatment. However, chronic sciatica sometimes requires surgery. Here’s how to know when it’s time to seek advanced treatment.

Sep 1st, 2024

Tingling Limbs: What You Need to Know About Neuropathy

Tingling, buzzing, numbness, burning, pain, or itching in the extremities is not uncommon, but it can be a sign of a serious medical problem known as neuropathy. Find out what causes neuropathy and what options you have for treatment.

Aug 19th, 2024

4 Spine Health Tips for Working at a Desk

If your back hurts after a long day of sitting at your desk, it can make you dread sitting down to work each day. Fortunately, there are solutions you can implement yourself while you’re on the job to keep your spine healthy.

Jul 21st, 2024

Can Hyaluronic Acid Injections Relieve My Knee Pain?

The knee pain caused by osteoarthritis can worsen over time until it seems almost unrelenting. When conservative treatments fail, injectable supplements may be able to help bring relief.

Jun 23rd, 2024

5 Reasons to Consider Spinal Cord Stimulation

Do you feel like you’ve tried everything for your chronic back pain without results? If so, spinal cord stimulation may be the drug-free solution you’ve been waiting for. Read on to learn more.

May 28th, 2024

Easing the Discomfort: Understanding and Treating Hip Pain

Hip pain is a common complaint that can be caused by a wide variety of problems. Proper diagnosis is essential for determining the most effective treatment strategies. Here's an overview of the causes and treatment options:

Jan 7th, 2024

Understanding Shoulder Arthritis: Symptoms, Treatments, and Self-Care

Shoulder arthritis is a condition that affects millions worldwide, causing pain, stiffness, and reduced mobility in the shoulder joint.

Nov 26th, 2023

Title: Unraveling the Mystery: Your Essential Guide to Conquering Piriformis Syndrom

n the intricate ballet of the human body, every muscle and tendon plays a crucial role. However, some parts that contribute significant performances often remain unsung—such is the story of the piriformis muscle. When trouble strikes this small muscle situ

Oct 29th, 2023

Minimal Invasive Treatment for low back pain

Low back pain is a common ailment, and there are several minimally invasive treatments that healthcare professionals might recommend based on the specific diagnosis, the severity of pain, and the patient's overall health.

Oct 18th, 2023

Title: Carpal Tunnel Syndrome: Causes and Non-Surgical Solutions

We explore the causes, symptoms, and treatment options for CTS to help you regain control over your well-being and achieve a more comfortable and productive life.

Apr 30th, 2023

Title: Cervicogenic Headaches: Uncovering the Neck-Headache Connection and Effective Treatment

Headaches come in many forms, and while some are more common than others, it is crucial to understand the different types and their unique causes. One such headache is the cervicogenic headache, which stems from issues in the cervical spine (neck) region.

Apr 30th, 2023

Unraveling the Mystery of Headaches: Common causes how to tackle them

Headaches are a universal phenomenon, experienced by people of all ages and backgrounds. While they can be an occasional nuisance, understanding their root causes is essential in adopting a proactive approach to managing them effectively.

Apr 29th, 2023

Navigating Failed Back Surgery Syndrome: Comprehensive Treatment Options and Strategies

Failed Back Surgery Syndrome (FBSS), also known as post-laminectomy syndrome, is a complex condition characterized by persistent pain following one or more spinal surgeries.

Apr 23rd, 2023

MINIMALLY INVASIVE TREATMENT FOR SPINAL STENOSIS

Spinal stenosis is a common condition that occurs when the spinal canal narrows, placing pressure on the spinal cord and nerves. This can cause chronic pain, numbness, and weakness in the back, legs, and arms. If you've been diagnosed with spinal stenosis,

Apr 22nd, 2023

Fibromyalgia Treatment: A Comprehensive Guide to Managing Symptoms and Improving Quality of Life

Fibromyalgia is a chronic condition that causes widespread pain and tenderness throughout the body, as well as fatigue, sleep disturbances, and other symptoms. It affects an estimated 10 million people in the United States, and is more common in women .

Apr 22nd, 2023

FIVE NON SURGICAL TREATMENT OPTIONS FOR LATERAL EPICONDYLITIS ( TENNIS ELBOW)

Tennis elbow, also known as lateral epicondylitis, is a painful condition that affects the elbow and forearm. In this article, we will discuss five non surgical treatment options for tennis elbow.

Apr 9th, 2023

LOW DOSE NALTREXONE (LDN) AS A NOVEL TREATMENT FOR CHRONIC PAIN

Chronic pain affects millions of people worldwide, and finding effective treatment options can be challenging. LDN has been found to be effective in treating a variety of chronic pain conditions, including fibromyalgia, multiple sclerosis, and complex reg

Apr 8th, 2023

INDICATIONS FOR SPINAL CORD STIMULATION THERAPY( SCS)

Spinal cord stimulation therapy (SCS) is a revolutionary treatment option for those suffering from chronic pain.

Apr 7th, 2023

MOST COMMON CAUSES OF NERVE DAMAGE

Nerve damage, also known as neuropathy, is a condition that occurs when the nerves in our body become damaged or dysfunctional. This condition can be caused by a variety of factors, including physical injuries, medical conditions, and environmental factors

Apr 7th, 2023

RADIOFREQUENCY ABLATION FOR BACK NECK AND KNEE PAIN

Radiofrequency ablation (RFA) is a minimally invasive procedure that has been used for many years to treat chronic back, neck and knee pain.

Apr 5th, 2023

TREATMENT OPTIONS FOR NECK PAIN

Neck pain is a common condition that can significantly impact a person's quality of life. minimally invasive treatment options available for neck pain

Apr 4th, 2023

Peripheral Nerve Stimulator for Chronic Knee Pain( PNS)

Peripheral nerve stimulation is an innovative and effective treatment option for people living with knee pain. It can help to manage pain symptoms, improve mobility, and enhance overall quality of life.

Apr 3rd, 2023

Peripheral Nerve Stimulator ( PNS) for Chronic Shoulder Pain

Shoulder pain is a common problem, with up to 25% of people experiencing shoulder pain at some point in their lives. Chronic shoulder pain can be difficult to manage.

Apr 2nd, 2023

MOST COMMON CAUSES OF LOW BACK PAIN

Low back pain is a common problem that affects people of all ages and lifestyles

Apr 2nd, 2023

HYALGAN INJECTIONS IN TREATMENT OF OSTEOARTHRITIS

Hyalgan injections are a revolutionary new treatment for those suffering from joint pain due to osteoarthritis.

Mar 31st, 2023

4 Primary Causes of Spinal Stenosis and How It Is Treated

If back or neck pain is preventing you from participating in the activities you enjoy, spinal stenosis could be one of the reasons. Here’s a look at why this condition develops and the treatments available to help.

Jan 13th, 2022

Don't Endure Painful Neuropathy: We Have Non-Surgical Treatments

If you’re struggling with painful neuropathy, you probably have one question top of mind: How can I find relief? Keep reading to learn about our surgery-free treatments and how they can help you live with less pain.

Dec 15th, 2021

8 Surgery-Free Solutions for Your Knee Pain

Knee pain can make even the simplest activities a challenge. If you’re struggling with knee pain and want to find relief, take a moment to learn about some of the most effective solutions for knee pain — no scalpel required.

Nov 25th, 2021

Forget Risky Open Surgery: Relieve Intractable Back and Neck Pain With Minimally Invasive Treatment

Chronic back and neck pain seldom improves with conservative medical care, but that doesn’t mean you need to have open surgery. Instead, you can get safe and effective pain relief with advanced minimally invasive treatments.

Oct 25th, 2021